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Bear Grylls's Quotes


  I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.  
 -  Bear Grylls
  

  The extremes of jungles, mountains, and deserts are inherently dangerous places.  
 -  Bear Grylls
  

  To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.  
 -  Bear Grylls
  

  My favorite moments? Where it's all going swimmingly, the sun's out and I've got a fire going and a nice snake on the barbecue.  
 -  Bear Grylls
  

  I was always brought up to have a cup of tea at halfway up a rock face.  
 -  Bear Grylls